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Understanding Dissociation: A Comprehensive Guide
Introduction to Dissociation Dissociation is a psychological experience of feeling disconnected from oneself or reality. Historically Janet, who studied hysteria and dissociative states using hypnosis, defined dissociation as a way that the mind compartmentalizes trauma (1889, as cited in Van Der Hart & Horst, 1989). Dissociation protects survival in cases of caregiver abuse by enabling "betrayal blindness”, where victims suppress awareness of the abuse to maintain attachmen
Ocean Prasuhn
5 days ago4 min read


Brief counselling: CBT, DBT, EMDR, 12-Step, SMART Counselling
Are you struggling with trauma or addiction and seeking professional help? Look no further than Oceans Counselling, a top-tier counseling...
Ocean Prasuhn
Sep 17, 20242 min read


Inner Child work
The ‘inner child’ term is now part of pop psychology. The man who brought this concept to the masses was John Bradshaw. Known for his...
Ocean Prasuhn
Sep 17, 20242 min read


ACES (Adverse Childhood Experiences) and Trauma
Are you seeking expert trauma counselling services in English? Look no further than Oceans Counselling. With a solid reputation built on...
Ocean Prasuhn
Sep 17, 20244 min read
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